Tuesday 2/7/17Cory HouseFeb 8, 20171 min readStrength:12 min alternating EMOMODD: 12-15 Wall BallsEVEN: Pull Work 2-7 reps Conditioning:As far as possible in 10 min… 1 P. Clean (175/115)1 Push Up2 P. Cleans2 Push Ups3,3 etc….
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