Contact Us:

6420 County Road 335 Unit B

New Castle, CO 81647

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Wednesday 3/1/17

March 2, 2017

Strength/Skill:

10 Min EMOM

3-5 Overhead Squats

 

Conditioning:

5 Rounds

10 UB Thrusters

4 Laps Farmer Carry

 

 

 

 

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