2019 Committed Club
Defiance West Monthly Committed Club What is it? The committed club is a year-long attendance challenge that will recognize and reward you for consistently showing up to Defiance West each month. It will be broken up into monthly, quarterly, and yearly milestones with rewards along the way. In order to achieve committed club status, you will have to attend at least 15 classes during each calendar month. At the end of each month, quarter, and year, we will recognize those i

December Athlete of the Month
Congratulations to Em Bosman for being named the December Athlete of the Month. Em works hard everyday, is constantly working on improving her movement, and makes class more fun when she is there. We are lucky to have her at the gym! Please tell us about yourself. I’m originally from Iowa and moved out to the Western Slope a couple years ago. I teach science at Coal Ridge High School. I live with 2 of the best roommates in the entire world. When did you become a member at D