Congratulations to Hayden Mexted for being named the March Athlete of the Month. Hayden is a regular at the 5:00 am class and consistently puts in the hard work. He played rugby for years which has brought some injuries along with it and he does a great job working around some old injuries and continuing to work on improvement his movements. Most importantly he is fun to have in class, we are lucky to have him at the gym. Please tell us about yourself. I’m a New Zealander.