

January Athlete of the Month
Congratulations to Cooper Best for being named the January Athlete of the month at Defiance West. Cooper flat out gets it. He is training for the longevity and his training shows it. Cooper consistently works hard, works on the small details, has changed his diet, and is very supportive of all other members. He has learned that certain days it is beneficial to back off and other days to push. Cooper is a great example of being able to work through an injury and still con