top of page

Friday 12/16/16

Skill

BWM/Make-Up Lift

Conditioning

21 MIN EMOM

1. 8 Back Squats

2. 12/8 Cal Ski

3. 12 Burpees

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page