Friday 12/23/16
- Cory House
- Dec 23, 2016
- 1 min read
12 Days of Christmas
1 Stair Run
2 Pull ups
3 Squat Cleans 135/95
4 Jerks 135/95
5 Burpees over bar
6 Weighted Sit ups
7 Kettlebell Swings
8 Ball Slams
9 Deadlifts 135/95
10 Push ups
11 Toes to Bar
12 Cals Ski

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