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October Athlete of the Month

October 1, 2019

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Featured Posts

12/28/16

December 29, 2016

Strength

12 MIN Turkish Get Up EMOM

 

Conditioning

5 Deadlift

5 Box Jumps

10 Deadlift

10 Box Jumps

15 Deadlift

15 Box Jumps

 

 

 

 

 

 

 

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