top of page

Thursday 1/5/17

Strength

BWM/Make-Up Lift

Conditioning

3 Rounds

-10 Clean and Jerks 95/65

-30/20 cals bike

Post Workout: 30 Barbell Roll-outs

Comentários

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page