top of page

Wednesday 3/15/17

Strength:

10 min EMOM

-3-5 Handstand Push ups

Conditioning:

10 min AMRAP

-200m run

-10 toes to bar

-50 double unders

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page