Contact Us:

6420 County Road 335 Unit B

New Castle, CO 81647

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Wednesday 3/15/17

March 16, 2017

Strength:

10 min EMOM

-3-5 Handstand Push ups

 

Conditioning:

10 min AMRAP

-200m run

-10 toes to bar

-50 double unders

 

 

 

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