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6560 County Road 335 New Castle, CO
(970)-531-2773
cory@defiancewest.com
Conditioning:
55 Deadlifts
55 Wall Balls
55 Calories Row
55 Handstand Push ups
August Athlete of the Month
Eating 101
November Athlete of the Month
October Athlete of the Month
September Athlete of the Month
June Athlete of the Month
May Athlete of the Month
Exercise is Ineffective for Weight Management
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